Seeds - Spinach

A guide to growing spinach seeds

Step 1: Preparing the soil or pot

• Choose a deep pot with good drainage or a garden area with rich, aerated, and well-drained soil.
• Mix compost with the soil to improve fertility and support rapid growth.

Step 2: Sowing

• The seeds can be soaked in lukewarm water for 12-24 hours before sowing to speed up germination.
• Scatter the seeds in rows, with 5-10 cm spacing between each seed.
• Cover with a thin layer of soil (about 1-2 cm).
• Water gently to maintain moisture.

Step 3: Growing Conditions

• Spinach prefers full sun but can also grow in partial shade.
• Ideal growing temperature: 10-20°C (high heat may cause the plant to flower quickly).
• Regular watering is important for keeping leaves soft and juicy.

Stage 4: Germination and growth

• The seeds will germinate within 7-14 days.
• When the seedlings reach a height of 5-7 cm, they can be thinned out, leaving a space of 10-15 cm between the plants.

Step 5: Maintenance and Harvesting

• Regular but not excessive watering – spinach is sensitive to excess water.
• A gentle organic fertilizer every two weeks will help with healthy growth.
• You can start harvesting outer leaves when the plant reaches a height of 10-15 cm.
• Regular picking encourages further growth and prevents premature flowering.